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As the cold weather and dark nights roll in, winter can have a bad effect on your health and wellbeing.

Winter can be a tough time of year for many of us and due to the extra challenges we face with COVID-19, this year it is really important that we pay close attention to our own wellbeing and the wellbeing of those around us.

Health and care services across Somerset are here to support you to stay well this winter.

Below, we’ve shared information to help you stay physically and mentally well this winter.