Your health this winter

Winter is a busy time for the NHS and there are a huge range of services available, so knowing the best place to go to get the right help is really important.

There has been an increase in cases of Norovirus, COVID-19 and RSV in our hospitals in Somerset. 

Please do not visit hospital if you are showing symptoms. If you need support please call 111 or your GP who will direct you to the right service.

Cold weather can be seriously bad for your health. That's why it's important to look after yourself and your family, especially during the winter. Somerset has a wide range of services to help everyone stay fit and healthy.

If you aren't sure where to go or who to contact, we've brought together all our resources here to help you.

Getting help from my community pharmacist
Where can I get mental health support?
Where can I get my COVID and flu vaccinations?
Download the NHS App for Android and Apple
How can my GP surgery help me see the right person?
How can I get help for my child when they are poorly?
How is my hospital making it easy for me to get the right care?
Download the free Handi app for children's health advice
How can I be more active this winter?
What can I cook tonight?
Where can I find a warm welcome?
Download the NHS easy meals app

Campaigns this winter

How can I check my blood pressure?
Am I at risk of diabetes?
Photograph of an adult sat on a bed, in pyjamas, being helped by another person crouched on the floor putting slippers on
How can I avoid falls this winter?
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Other apps to help you this winter

On the NHS Apps Library you can find and download a host of apps to your phone, covering a range of physical and mental health conditions; including anxiety, pregnancy, COPD, medicines management, exercise and healthy eating.

Visit the Somerset NHS app library